Good Temptation… has been taken one step further with the Oppo Brothers stepping into the dessert world. They have been busy and present to us two low calorie, indulgent cheesecake in a little ramekin dish. At present, there are two flavours…Madagascan Vanilla and Sicilian Lemon. Firstly the Vanilla, well Madagascan vanilla had me sold the [...]
Don’t Be Afraid To Put Yourself Out There!
What's the story? Why so many different accounts? Are you just indecisive? All excellent questions, haha definitely loved that indecisive one in the past that was definitely me, even sometimes today I've got one of those personalities where I just want to please like everyone! But it's just not physically possible! Something I am learning [...]
Banana oat Cookies
Sweet Banana oat cookies, these little soft textured biscuits are wholesome and naturally sweet with both banana and adding an extra sweetness by using golden syrup protein powder. The recipe has only 4 ingredients and takes less than 20 mins to make. The great thing about this recipe is that it is a base recipe so [...]
But You Look Healthy?
I don’t know how to write this; ever since I went to an endocrinologist the past week (7 weeks ago) I have been in two minds about what to do! Which has been on my mind a lot, its something I don’t know quite how to talk about or who to talk to about it. [...]
Protein Crispy Cakes
Rice crispy cakes take me all the way back to my childhood, pretty much every Easter we would make some form of rice crispy cake! Who can remember doing this as a child? A tasty super simple you know me, I like to keep ingredient lists small and simple, so I decided to add a little [...]
Mini Egg Cupcakes
Easter chocolate, fluffy cupcake muffin cross, the reason being that they are a little too big for cupcakes and a little small for a muffin but let's face it we don't like to categories here its all cake yummy and fluffy. Haha, I have been a little busy lately and I have missed blogging and [...]
Hot Cross Pancakes
Easter is coming....the eggs are slowly taking over every supermarket! So with that, I thought it was about time the fluffy Easter bunny comes up with some recipes for the holidays! Have you ever decided you don't like a food before actually trying it? Personally, I have been guilty of this! Either because it sounds [...]
4 Healthy Sweet toppings!
Macro hacks...what are macro hacks? Essential it's a little way of making something taste great that has a minimal effect on your overall macros. I know some of you don't track macros, and that's cool....do what works for you! You may then look at these little alternatives as a healthier sweet treat. Chocolate sauce A [...]
Red Velvet Brownies
There's something about Red Velvet that just takes a chocolate cake to a whole new level, after many conversations lately with my friend about cake! what else, and seeing the red velvet cupcakes on Bake Off I took to the kitchen to create a high protein, tasty brownie for everyone to enjoy! No fancy ingredients, [...]
GoNutrition – Choc Crunch Review
GoNutrition are the next to hit a new tasty lion style chocolate protein bar - over 12 months in the making new protein crunch bar available in chocolate caramel! "The Pro-Crunch bar is quite possibly the best tasting low carb protein bar anywhere in the UK right now." The protein bar industry has taken a [...]
February Foodie Favourites
Breyers Cookie Cream As healthier ice creams go we have been well and truly spoilt with first Oppo then Halo top and now Breyers. Breyers is a high protein low-calorie ice cream available in chocolate, vanilla, cookie and cream and mint chocolate. I have personally taken a bit of a liking to the cookie and [...]
Turning The Page: Moving Forwards From ED
I won't try and sound all inspirational because I am not, I am just a girl who decided that she wanted more...she wanted to be free! I wanted to share this moment with you, in the hope that it might help just one person feel that there is hope. No matter how hopeless you may [...]
