Oppo Cheesecake – Review

Good Temptation… has been taken one step further with the Oppo Brothers stepping into the dessert world. They have been busy and present to us two low calorie, indulgent cheesecake in a little ramekin dish. At present, there are two flavours…Madagascan Vanilla and Sicilian Lemon. Firstly the Vanilla, well Madagascan vanilla had me sold the [...]

Don’t Be Afraid To Put Yourself Out There!

What's the story? Why so many different accounts? Are you just indecisive? All excellent questions, haha definitely loved that indecisive one in the past that was definitely me, even sometimes today I've got one of those personalities where I just want to please like everyone! But it's just not physically possible! Something I am learning [...]

Banana oat Cookies

Sweet Banana oat cookies, these little soft textured biscuits are wholesome and naturally sweet with both banana and adding an extra sweetness by using golden syrup protein powder. The recipe has only 4 ingredients and takes less than 20 mins to make. The great thing about this recipe is that it is a base recipe so [...]

4 Healthy Sweet toppings!

Macro hacks...what are macro hacks? Essential it's a little way of making something taste great that has a minimal effect on your overall macros. I know some of you don't track macros, and that's cool....do what works for you! You may then look at these little alternatives as a healthier sweet treat. Chocolate sauce A [...]

GoNutrition – Choc Crunch Review

GoNutrition are the next to hit a new tasty lion style chocolate protein bar - over 12 months in the making new protein crunch bar available in chocolate caramel! "The Pro-Crunch bar is quite possibly the best tasting low carb protein bar anywhere in the UK right now." The protein bar industry has taken a [...]