Banana oat Cookies

Sweet Banana oat cookies, these little soft textured biscuits are wholesome and naturally sweet with both banana and adding an extra sweetness by using golden syrup protein powder. The recipe has only 4 ingredients and takes less than 20 mins to make.

The great thing about this recipe is that it is a base recipe so you can add extra flavours, chunks or whatever you like to make lots of different variations.


108g Banana (medium banana)

45g Oats (gluten free is required)

40g Muscle Moose golden syrup pancake mix

45ml Egg White

banana oat cookies


Pre-heat the oven to 180C, in a bowl mash the banana and combine the other ingredients. Leave the mixture to sit for a few minutes to allow the oats to soak up the mixture! Spoon the mixture into six even blobs on a baking tray and pop in the oven for 12-15mins.

banana oat cookies

Macros per cookie


10.5c (1.6f 2.4s)



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