Choc Chip Energy Bites

Chewy, nutty, chocolatey bite! A wholesome oaty energy bite, perfect for your on-the-go snack. These little energy bites are date free and require no blender, I have been working on perfecting these little bites for some time now which means I've had quite a few yummy bites for my meal prep! With peanut butter and chocolate [...]

Halo Top Review

It's Here! Hallo top has finally crossed the Atlantic bring a low calorie, high protein and low sugar alternative to regular ice creams. Halo top creamery - they certainly got that balance right there is always a risk of losing the characteristic flavour, texture and mouthfeel of low-calorie alternative but Halo Top has that tongue coating, [...]

4 Ingredient Peanut Cookie Pancakes

After the AMAZING response to the recipe collection, I thought I would add an extra pancake recipe! Just in case you didn't have enough recipes to choose from! I have been making a lot of pancakes lately ready for this special day, this recipe is super simple and has only FOUR ingredients to make a [...]

5 Delicious Protein Pancake Recipes

With Pancake day just around the corner ( TWO days and counting) I would be rude not to indulge in a stack or two! I thought what better way to give you all a selection of delicious recipes than asking a few fellow bloggers for their favourite recipes! Fluffy Vanilla Protein Pancakes by Vee Shathur @Veefitnessfood [...]

January Favorites – Foodie Finds

Can you believe it’s the end of January! How time flies, whilst January maybe all about the diet industry and fad there are also some great new food items cropping up on the market. A little snapshot of a few favourites over the past month! Being on the go a lot means lots of portable [...]

Vegan Superfood Hummus

Happy Veganary...sorry for the lack of recipes lately but I thought I would make A plant-based recipes for you all to enjoy! Why not add a little boost to your hummus and veggie dips this year with this super simple supercharge dip? Supermarket hummus is great for convenience but often has a few extra ingredients for preservation. What [...]

Backdrops & How They Help Your Blog Photo’s

Have you ever wondered what makes photo's pop? Why food magazine just makes everything look so much more appealing than your own creations? It's all to do with the right setting...when we make food it is so much more than just for nutrition it's about the experience... you have to tell a story. That's where backdrops [...]

4 Peanut Butter Hacks: Oil Separation

Peanut butter the glue that holds the world together or at least in a few peoples world mine included but with each new jar comes the dreaded task....stirring in the separated oil to get that smooth indulgent spread!! When I bought my first jar of natural nut butter awhile back now,  but I was like what [...]

Gingerbread Mini Men

Is anyone else missing the build-up to Christmas? All the baking, excitement and treats! Forget all the fads, forget the restriction...you don't need to give up Carbs or anything like that. There is always a way to enjoy foods you actually enjoy...or healthify recipes...I love Gingerbread... the smell, the warming spices....how does a FOUR ingredient [...]

Happy New Year: 2017 Reflection

Happy New Year! While everyone else is busy making new years resolutions, a little reflection was in order...reminiscing about the past year is never a bad thing. We can learn from the past...it can shape our future and goals moving forward to the new year! What Have You Achieved This Year? What I find useful [...]