Choc Chip Energy Bites

Chewy, nutty, chocolatey bite! A wholesome oaty energy bite, perfect for your on-the-go snack. These little energy bites are date free and require no blender, I have been working on perfecting these little bites for some time now which means I've had quite a few yummy bites for my meal prep! With peanut butter and chocolate [...]

Halo Top Review

It's Here! Hallo top has finally crossed the Atlantic bring a low calorie, high protein and low sugar alternative to regular ice creams. Halo top creamery - they certainly got that balance right there is always a risk of losing the characteristic flavour, texture and mouthfeel of low-calorie alternative but Halo Top has that tongue coating, [...]

4 Ingredient Peanut Cookie Pancakes

After the AMAZING response to the recipe collection, I thought I would add an extra pancake recipe! Just in case you didn't have enough recipes to choose from! I have been making a lot of pancakes lately ready for this special day, this recipe is super simple and has only FOUR ingredients to make a [...]

5 Delicious Protein Pancake Recipes

With Pancake day just around the corner ( TWO days and counting) I would be rude not to indulge in a stack or two! I thought what better way to give you all a selection of delicious recipes than asking a few fellow bloggers for their favourite recipes! Fluffy Vanilla Protein Pancakes by Vee Shathur @Veefitnessfood [...]

Vegan Superfood Hummus

Happy Veganary...sorry for the lack of recipes lately but I thought I would make A plant-based recipes for you all to enjoy! Why not add a little boost to your hummus and veggie dips this year with this super simple supercharge dip? Supermarket hummus is great for convenience but often has a few extra ingredients for preservation. What [...]

4 Peanut Butter Hacks: Oil Separation

Peanut butter the glue that holds the world together or at least in a few peoples world mine included but with each new jar comes the dreaded task....stirring in the separated oil to get that smooth indulgent spread!! When I bought my first jar of natural nut butter awhile back now,  but I was like what [...]

No Bake Gingerbread Tiramsu

5 Ingredient and No bake... what could be better! It's no secret that I am obsessed with anything coffee related SO a tiramisu Gu style pot was the perfect little treat. I tried this recipe a few weeks back and really got a kick out of it. But with the holiday season just around the corner [...]

Raw Pumpkin Spiced Mousse

The cold nights are drawing in and with Halloween, literally around the corner and so on all hallow's eve, I bring you a tasty pumpkin spiced mousse. After spotting these amazing little munchkin pumpkin in Tesco earlier, I simply couldn't resist getting this one. I must admit trying to get into the little dude was a challenge [...]

Butterscotch Protein Brownies

Bean brownies are you serious! When I told my friend I'd been experimenting with beans in baking she was like what? doesn't that taste weird? Although nothing can ever replace proper brownies it doesn't mean that you can't make a healthified version that still tastes yummy I must admit when I saw it on Instagram [...]

Go Banana’s for Banana Bread

Who love's Banana? I sure do, banana's are a great source of slow release carbohydrates rich in vitamin B-6 as well as providing a good dose of potassium an important electrolyte in regulating the heart and water balance. But beyond the health benefits, banana's are very versatile and are filled with fibre helping keep away [...]

5 Days, 5 Ways challenge Good Grains #grainspiration

Who Loves Breakfast FOOD? I know I sure do and why not indeed, after all breakfast has been said to the most important meal of the day for years. I couldn't agree more that fueling your body with a good breakfast really does help you throughout the day. I always kick start my day with [...]