Sweet Banana oat cookies, these little soft textured biscuits are wholesome and naturally sweet with both banana and adding an extra sweetness by using golden syrup protein powder. The recipe has only 4 ingredients and takes less than 20 mins to make. The great thing about this recipe is that it is a base recipe so [...]
Category: Recipes
Protein Crispy Cakes
Rice crispy cakes take me all the way back to my childhood, pretty much every Easter we would make some form of rice crispy cake! Who can remember doing this as a child? A tasty super simple you know me, I like to keep ingredient lists small and simple, so I decided to add a little [...]
Mini Egg Cupcakes
Easter chocolate, fluffy cupcake muffin cross, the reason being that they are a little too big for cupcakes and a little small for a muffin but let's face it we don't like to categories here its all cake yummy and fluffy. Haha, I have been a little busy lately and I have missed blogging and [...]
Hot Cross Pancakes
Easter is coming....the eggs are slowly taking over every supermarket! So with that, I thought it was about time the fluffy Easter bunny comes up with some recipes for the holidays! Have you ever decided you don't like a food before actually trying it? Personally, I have been guilty of this! Either because it sounds [...]
4 Healthy Sweet toppings!
Macro hacks...what are macro hacks? Essential it's a little way of making something taste great that has a minimal effect on your overall macros. I know some of you don't track macros, and that's cool....do what works for you! You may then look at these little alternatives as a healthier sweet treat. Chocolate sauce A [...]
Red Velvet Brownies
There's something about Red Velvet that just takes a chocolate cake to a whole new level, after many conversations lately with my friend about cake! what else, and seeing the red velvet cupcakes on Bake Off I took to the kitchen to create a high protein, tasty brownie for everyone to enjoy! No fancy ingredients, [...]
Choc Chip Energy Bites
Chewy, nutty, chocolatey bite! A wholesome oaty energy bite, perfect for your on-the-go snack. These little energy bites are date free and require no blender, I have been working on perfecting these little bites for some time now which means I've had quite a few yummy bites for my meal prep! With peanut butter and chocolate [...]
4 Ingredient Peanut Cookie Pancakes
After the AMAZING response to the recipe collection, I thought I would add an extra pancake recipe! Just in case you didn't have enough recipes to choose from! I have been making a lot of pancakes lately ready for this special day, this recipe is super simple and has only FOUR ingredients to make a [...]
5 Delicious Protein Pancake Recipes
With Pancake day just around the corner ( TWO days and counting) I would be rude not to indulge in a stack or two! I thought what better way to give you all a selection of delicious recipes than asking a few fellow bloggers for their favourite recipes! Fluffy Vanilla Protein Pancakes by Vee Shathur @Veefitnessfood [...]
Chocolate Chip Cookie Dough
With Valentine's day just around the corner what better way to melt a heart or maybe just a craving than edible cookie dough! For anyone who has ever made cookies, you will know that eating the Cookie dough is the best part! I mean who can make cookies and not eat a raw dough! I [...]
Vegan Superfood Hummus
Happy Veganary...sorry for the lack of recipes lately but I thought I would make A plant-based recipes for you all to enjoy! Why not add a little boost to your hummus and veggie dips this year with this super simple supercharge dip? Supermarket hummus is great for convenience but often has a few extra ingredients for preservation. What [...]
4 Peanut Butter Hacks: Oil Separation
Peanut butter the glue that holds the world together or at least in a few peoples world mine included but with each new jar comes the dreaded task....stirring in the separated oil to get that smooth indulgent spread!! When I bought my first jar of natural nut butter awhile back now, but I was like what [...]
