Raw Pumpkin Spiced Mousse

The cold nights are drawing in and with Halloween, literally around the corner and so on all hallow's eve, I bring you a tasty pumpkin spiced mousse. After spotting these amazing little munchkin pumpkin in Tesco earlier, I simply couldn't resist getting this one. I must admit trying to get into the little dude was a challenge [...]

Butterscotch Protein Brownies

Bean brownies are you serious! When I told my friend I'd been experimenting with beans in baking she was like what? doesn't that taste weird? Although nothing can ever replace proper brownies it doesn't mean that you can't make a healthified version that still tastes yummy I must admit when I saw it on Instagram [...]

Go Banana’s for Banana Bread

Who love's Banana? I sure do, banana's are a great source of slow release carbohydrates rich in vitamin B-6 as well as providing a good dose of potassium an important electrolyte in regulating the heart and water balance. But beyond the health benefits, banana's are very versatile and are filled with fibre helping keep away [...]

5 Days, 5 Ways challenge Good Grains #grainspiration

Who Loves Breakfast FOOD? I know I sure do and why not indeed, after all breakfast has been said to the most important meal of the day for years. I couldn't agree more that fueling your body with a good breakfast really does help you throughout the day. I always kick start my day with [...]