What Is Healthy?

What is Healthy? Healthy is very individual dependent, but I often get asked about how can I be “healthy” posting lots of fun foods! Do you have the right to define my diet based one picture you see on a highlight reel? The issue with IIFYM and the Insta world is that not everything isContinue reading “What Is Healthy?”

4 Peanut Butter Hacks: Oil Separation

Peanut butter the glue that holds the world together or at least in a few peoples world mine included but with each new jar comes the dreaded task….stirring in the separated oil to get that smooth indulgent spread!! When I bought my first jar of natural nut butter awhile back now,  but I was like whatContinue reading “4 Peanut Butter Hacks: Oil Separation”